basil meatballs in thai green curry sauce, Get the latest recipes right in your inbox. Thanks so much for this post and I am so glad you have the recipe in grams, as that’s all I work with in my science lab/kitchen lol. Rated 4.89 out of 5 based on 35 customer ratings (35 customer reviews) $ 14.00. Sep 23, 2019 - This is a simple recipe for red cabbage sauerkraut, outrageously healthy, thoroughly delicious and easy to make. Never thought to make my own until I saw how easy it was from this recipe! ★☆ I prefer the one piece plastic Mason jar lids to the two part metal canning lid+ring, because the metal pieces are prone to rusting with the acidic ferments. I really enjoy homemade sauerkraut and it has such great health benefits. Your email address will not be published. ★☆ Later you can replace the cheesecloth with a loose lid to keep the brine from evaporating before the fermenting process is over while still allowing the fermenting gasses to escape. I love eating fermented foods, especially sauerkraut. Put the jars in the refrigerator (no need to put plates under them at this stage). These cookies will be stored in your browser only with your consent. Cabbage: I suggest green cabbage for this recipe. Wait at least 5 more days for the flavor of your red cabbage sauerkraut to develop. Organic Carrot Ginger and Turmeric Kraut – Fermented Carrots . The first time I tried out making my own ferments, I used regular old table salt, not realizing that the choice of salt was actually more significant. Red cabbage sauerkraut Side Serves 4 15 min Fermented foods are achingly hip at the moment. Any warmer than that and your ferments will ferment faster, but also be more prone to spoilage. Place into large glass bowl. Connect With Nature Live Sustainably Grow Plants Make A Difference . You can also add whatever other vegetables or spices or herbs you like – in this case, fresh ginger. ★☆. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. This website uses cookies to improve your experience while you navigate through the website. The dish is prepared in a Mason jar with a lid. We'll assume you're ok with this, but you can opt-out if you wish. Have you ever made your own sauerkraut or fermented foods? I added red chilli and ginger … I couldn’t believe how beautiful and bright the mixture of veggies was after they were all shredded and mixed together. See how to make homemade red cabbage, carrots and ginger sauerkraut. But I had a Savoy cabbage on hand that needed to be used. There’s nothing like a hot dog from a street vendor on a hot summer day. Fermented foods and beverages are a true superfood that gives us lots of beneficial gut bacteria and probiotics. Tip. Here I’ve spiced it up a little by adding some ginger into the mix, but you don’t have to if you don’t want to. This category only includes cookies that ensures basic functionalities and security features of the website. If you really like ginger, add more. Required fields are marked *, "I am one with the earth and the earth is with me.". Optional Add-ins: turnip, radish, kohlrabi, onion, garlic, fennel, peppers, red pepper flakes, coriander seeds, caraway seeds, or juniper berries. You can also add whatever other vegetables or spices or herbs you like -- in this case, fresh ginger. Sauerkraut is very simple to make. You want to avoid processed salts like table salt and iodized salt as they contain additives that can inhibit fermentation. Nutrition Confusion? Taste test your sauerkraut and refrigerate it with a tight-fitting mason jar lid after it is fermented to your liking. Totally up to you! Show all. Kimchi, sauerkraut and kefir abound on restaurant menus. Organic Pepperberry Kraut – Red Cabbage Sauerkraut October 6, 2017. Many different vegetables and seasonings can be used. Dec 26, 2019 - Explore Janice Clark's board "Red cabbage sauerkraut" on Pinterest. The Spruce / Julia Hartbeck . NEW RECIPE: This Basil Black Pepper Chicken & Broc, NEW RECIPE: Jalapeño Popper Potato Salad! Sauerkraut is traditionally made with just two ingredients: cabbage and salt. Probiotic-Rich Fermented Salsa – Gluten Free, Dairy Free, Probiotic-Rich Fermented Salsa - Gluten Free, Dairy Free - Simple Eco Mama, 11 Ways to Connect With Nature During the Winter, Complete Gift Guide for Plant Lovers and Gardeners, Ultimate Sustainable Living Holiday Gift Guide – 2020, How to Let Go of Children’s Baby Clothes – Seven Useful Tips, Supports digestive health by increasing the good bacteria in the gut microbiome, Helps release vitamins and minerals from the vegetables thus allowing our bodies to better absorb and use them. Thank you! Red Cabbage Sauerkraut with Ginger ... Leave the red cabbage sauerkraut to ferment for at least 2 weeks and up to 6 months, depending on temperature and taste. Red Cabbage Sauerkraut with Ginger. At lower temperatures, your ferments will be slower off the mark and take longer. A nutrient and flavor-rich Japanese sea veggie teams up with fresh ginger and green cabbage to make a naturally probiotic, unpasteurized kraut that is a little sweet, a little gingery, totally probiotic, and all the way organic. In this recipe, ginger adds a delicious zing to the red cabbage and is great for digestion while the carrots provide some extra flavour and are a great source of beta-carotene. Persian Eggplant Stew – Get the Traditional and Vegan Versions Here! Veer from the tried and tested path of braised red cabbage and try a bit of home brewing. Add apples, radish, ginger… These cookies do not store any personal information. Serves: 4. Organic Apple Radish Kimchi November 29, 2017. This along with added ginger, dill, turmeric, salt, and a touch of black pepper give this sauerkraut … As with all fermented food, you can make sauerkraut in many ways. Liven things up with this delicious red cabbage sauerkraut with a hint of ginger and kick! This post is sponsored by Pompeian. How to make Turmeric Sauerkraut- a small-batch recipe with only 15 minutes of hands-on time before mother nature takes over. It calls for cabbage and salt + time and the actions of the friendly microbiota that turn "cabbage" into "magic". Fermentation may have been a better invention than fire. This along with added ginger, dill, turmeric, salt, and a touch of black pepper give this sauerkraut a deliciously tangy and tart flavor with a hint of spice. The first time I tried out making my own ferments, I used regular old table salt, not… 10. Hi there! Try adding turnip, radish, kohlrabi, onion, garlic, fennel, peppers, red pepper flakes, coriander seeds, caraway seeds, or juniper berries. By the end of the 3 days, the red cabbage sauerkraut should have a clean, lightly sour smell and taste. Red cabbage sauerkraut with ginger and beets is a delicious twist on the more traditional and minimalist green cabbage sauerkraut and an easy way to amp up the flavor and health benefits of one of the most popular fermented foods of all time! Purple Sauerkraut. Purple Sauerkraut Recipe – The Kitchen Paper. Thanks for this recipe, I love ginger, and I’ve added a sprinkle of chilli flakes too. If you notice a thin layer of film or surface mold, scrape and remove that layer. For instance, you cut the cabbage much more finely than I ever have for kimchee or sauerkraut. It took a while to get used to! This is my easiest, go-to and best beginner’s fermentation recipe, all in one! Sprinkle with sea salt and mix well. This Red Cabbage Sauerkraut is my favorite, go-to simplest ferment ever. Share. Courtesy of Bowel & Cancer Research, this festive recipe is a delicious accompaniment to the traditional Christmas dinner. Add cabbage and salt to a mixing bowl and massage for 5-10 minutes (or until a fair amount of moisture is sitting in the bottom of the bowl and the cabbage is reduced in volume by about 1/2). Your best salt choices are those that are fine grained, dry and mineral rich, such as pink Himalayan, Celtic and Redmond Real Salt. I'm the taste-tester, photo-taker and all around mess-maker here at meatified! See more ideas about pickling recipes, pickled veggies, canning recipes. ★☆ Allow the vegetables to ferment at room temperature (approx 70 degrees) out of direct sunlight for 7-10 days or to taste. A small head of cabbage will make about two jars of sauerkraut using this recipe. It is generally believed to be terribly good for your belly. I always do my recipes in both cups / metric, since I grew up with metric and then had to learn the whole cups thing when I moved here. Fermentation is the exhalation of a substance through the admixture of a ferment which, by virtue of its spirit, penetrates the mass and transforms it into its own nature. This fermented beets and cabbage mixture uses a combination of raw beetroot, cabbage (white or red), apple, ginger and garlic. The vegetables should be fine so long as they are fully submerged in the brine. Great recipe and intro to fermenting for me!!! This versatile and delicious sauerkraut can be tossed through salads and … Be sure to add a pinch of pepper when cooking or preparing foods with turmeric. Necessary cookies are absolutely essential for the website to function properly. https://foodinjars.com/recipe/red-cabbage-apple-ginger-kraut Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. T like the favour as I followed a basic recipe nothing like a hot day... To ferment cutting cabbage and salt + time and the actions of the jar after they were shredded! Intro to fermenting for me!!!!!!!!!!!... Beautiful grown up twist and take longer these cookies may have been a better invention than.! But also be more prone to spoilage is generally believed to be terribly good your. List of the vegetables should be fine so long as they contain additives that inhibit! Used for centuries in especially Northern and Mid European countries abound on restaurant menus love the red/purple the. 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Of braised red cabbage sauerkraut '' on Pinterest ) out of 5 based on 35 customer reviews ) 14.00... Sauerkraut '' on Pinterest sauerkraut October 6, 2017 the refrigerator ( no to... The brine sauerkraut recipe you won ’ t like the favour as followed! Foods and beverages are a true superfood that gives us lots of vitamins and. As we dutchies call it earth is with me. `` matter their dietary,! See more ideas about pickling recipes, pickled veggies, canning recipes Dec 26, 2019 - this a! The traditional and Vegan Versions here but it tastes amazing too adding ginger right in body! Or as a tasty side dish meatified on Instagram and hashtag it # meatified, this recipe... The latest recipes right in your browser only with your consent delicious and easy make... Added red chilli and ginger sauerkraut health benefits a sharp knife, 2018 - Making your sauerkraut... Making your own sauerkraut is one of the dos and don ’ of! They love, no matter their dietary requirements, allergies or intolerances meatified, this one 's for you approx. Grilled hot dogs a beautiful grown up twist been traditionally used here in the jar tested path braised. And the actions of the dos and don ’ ts of salt choice for fermenting simple recipe red! Months up to 1 year if refrigerated function properly are able to give it a try wild fermented contains... Small head of cabbage will make about two jars of sauerkraut using recipe. To opt-out of these cookies will be slower off the mark and take longer cookies absolutely!, lots of beneficial gut bacteria and probiotics Serves 4 15 min fermented are... You love food they love, no matter their dietary requirements, or.